Kitchen Sink Pasta

Thank god for leftovers.

This is one of the house favorites, Kitchen Sink Pasta. We also make Kitchen Sink Soup, Kitchen Sink Salad, etc.

Leftover pasta with Stuff

To make this particular dish I dry-fried some onions cauliflower and carrots. When they were slightly burned I added the asparagus, diced smoked pork and a bit of olive oil and orange zest. I let it cook for a few minutes then turned the heat off and threw in the leftover campanelle and some toasted almonds.


On top is some shaved fennel and dried apricots.I squeezed the juice of half the orange over the whole thing.


You can make this kind of dish in just a few minutes. I try to include different textures and colors and cooling foods like the fennel and rich savory tastes like the almonds. This dish improves if you let it sit a while.

You can easily make it vegetarian by leaving out the pork. You could add shredded tofu or smoked tofu. You could substitute fish for the pork or bbq chicken or whatever you have. If it's dull add some flavors and colors and crunch or juice or something!

Pack a Great Lunch

A crunchy, flavorful, satisfying meal

Some people are embarrassed to take lunch with them to work. If you don't want to be embarrassed don't bring embarrassing food! Your food should be your bling! Bring a steak! Bring these salads!


This is a lunch you can take anywhere and it will pack a lot of flavor and crunch. I will admit that when I sat down to eat this I really wanted something hot and filling but I changed my mind after a couple of bites. This is an outrageous meal.

The idea behind this lunch was to have a good number of different flavors and textures and colors. I went to a new market in the neighborhood that I had been meaning to check out and I approve!

Here are the flavors and textures: romaine lettuce, carrots, kalamata olives, boiled potato, 2 different cheeses I picked up at the market, toasted almonds, fresh flat leaf parsley, smoked herring, satsuma tangerines and a vinaigrette made with olive oil and fig balsamic vinegar.

I know what many of you are thinking - smoked herring? Isn't that really strong and fishy? Yes, but with the combination of the bland potato, crunchy lettuce and the sweet and sour dressing it tastes fairly mild, sort of like a smoked salmon but admittedly stronger. I love it and talk about cheap! Cheap!

The cheese I bought was an aged white cheddar and a cheese that was simply marked 'Italian table cheese' but it was made here in Silicon Valley so I had to try it. Funnily it tastes just like the cheddar!

I made the dressing with fig balsamic vinegar which, while sort of stuck in the 1980s, can be a very tasty food.  It is rather sweet so I cut it in the dressing with the juice of an unripe orange from my tree.

This looks pretty good but it tasted way better than that

I was lucky to have this leftover pasta, too. It's mini bow ties that I dressed with onions, walnut pieces and corn sauteed in walnut oil the night before. Perfect for a picnic it doesn't contain any ingredients that will go bad quickly.

The combination of the pasta and vegetables with the crunchy nutty almonds and the salty olives was very tasty.

To make this meal vegetarian you could substitute smoked tofu for the fish. If you did that and left out the cheese it would be vegan.

This is a relatively low fat, low sodium meal and there is a lot of nutrition here. Total cost: about $2.50. What you would pay in a restaurant for this? Ten, fifteen, twenty bucks?

Another Classic - Pork Chops with Apples

What's a chop? What's a steak?

A bone in beef rib-eye is a steak. A pork loin cut is a chop.  A beef T-bone is a steak, a lamb T-bone is a chop. Huh?

The pork in this recipe is a sirloin chop. Or steak. Who knows. It depends on what the butcher thinks he can get more money for.

Another great, fast, inexpensive meal

Here we have a great lunch, spicy pork chops with apple and yellow beet salad.

The pork is seasoned simply with olive oil, chipotle powder, garlic powder and salt and pepper then grilled in a cast iron pan.

The salad is dressed with walnut oil and this great French cider vinegar. Each of these is expensive but the amounts used  on this plate costs pennies.

The bread is a ciabatta toasted over a gas burner. It stays soft in the middle but the outside gets crusty and smokey.

The beets are raw yellow beets that I sliced so thin you can see through them.

The pork is easy to make if you have a heavy bottomed frying pan. You can use a non-stick pan too if the bottom is not too thin.

You want to take the pork chops out of the fridge at least ten minutes before you cook them. If you take them right from the fridge they won't be as tender.  Cook them over medium heat so they brown and take them out just as they firm up. Let them rest for a couple of minutes before you eat them.

A hunk of meat, crusty bread and a flavor salad in about 15 minutes. Total cost for the meal: about two bucks!

Family Favorite - Orange Chicken

We have this huge Valencia orange tree in our backyard, which means lots of free food to a cheapskate like me.

We juice them. we eat them, we use the zest. I throw them into sautes and the things I brown on the stove then finish in the oven.

This is not a difficult dish to make although it might take some practice to get the timing down.

Orange chicken, brown rice risotto and dry fried asparagus

I put some of my spice rub in a big mixing bowl and added a couple of tablespoons of the old extra virgin. I had bone in, skin on chicken breasts. You can use boneless and skinless if you want.

The chicken pieces were large so I cut them in half with a big knife. Then I used one of them to mix up the spice rub and olive oil. I got my big cast iron pan hot on the stove and turned the oven on to 350°.



I rubbed all the chicken in the spice mix then laid the pieces skin side down in the pan.

After they had browned a few minutes I tossed a couple of oranges in the spice oil and threw them in the pan.

While the chicken was cooking I made dry fried asparagus. Dry frying is using a hot cast iron pan with no oil, butter or fats to cook vegetables. They cook in a few minutes, steaming in their own juice.

As soon as they are just done they are seasoned with salt, pepper and (optional) a tiny bit of butter.

Dry frying works great with many vegetables like green beans, squash, carrots, etc. It imparts a slightly smoky flavor.

Along with the chicken and asparagus I had leftover brown rice risotto and one of the cooked oranges, which I squoze over the chicken and rice.

Low in fat (especially if you remove the chicken skin) high in nutrition and cost about $2.50 for the whole shebang.

Brown Rice Risotto

If you are an Italian grandma please sit down and clutch your heart. I made risotto with brown rice. No expensive little packages of special rice from the north of Italy. I actually like this best made with brown basmati rice but I didn't have any.

Rachel and I had a California Pops rehearsal. All big band music for this show, which is sold out. I made this risotto right before we left I just had a bite of it and left it for my snack after rehearsal.

Brown rice risotto, onion and potato soup

This is an unusual recipe for me.  It takes over and hour. Although there isn't much work to do you do have to be close by. Every few minutes you have to stir the rice and add liquid when it needs it.

The process is the same as making a traditional risotto. I started by sauteing an onion in olive oil, then I added the brown rice and some thyme and sauteed them too.



I boiled some water and added an ounce of dried mushrooms.  When the rice had changed color I added a enough of the mushroom stock to cover the rice, a clove of garlic and stirred like mad.

So for the next 50 minutes or so I alternated between practicing and stirring and adding stock.

At the end I added some sliced water chestnuts, salt and pepper.

Tonight after rehearsal I sat down and heated up some of my leftover onion and potato soup, added a bunch of the now rehydrated wild mushrooms, a dash of Madeira and seasoned it. I reheated some of the risotto and added it to the soup.

Easy, Fast, Tasty Pea Soup

Scarf!

This is a great soup, easy and CHEAP to make. It's half an onion, half a carrot, a bag of frozen peas and some garnishes. It takes about ten minutes to make. The color is bright, bright green. It's low in fat, high in fiber and vitamins and is filling enough for lunch. Get the recipe here.

Pea soup. Ten minutes to make. Tastes great!

Off to the theater to play a matinee. This is a perfect lunch before a concert. Not too heavy but a lot of slow release energy. It can be completely vegan, though I did put a dot of butter in it to finish.

The garnishes I used here are bits of home cured ham (yes, I do throw that on just about everything), walnuts and chunks of Meyer lemon.

Ravioli in the Garage

Teaching, practicing, playing Brahms and going to the dog park doesn't leave a lot of time to make lunch. I ate in the garage today taking bites in between doing other stuff.

Apples and walnuts with walnut oil, ravioli with home smoked pork and peas

I had a box of locally made ravioli so I poached them and in another pan I sauteed some onions and tomatoes in olive oil, threw in some peas, rosemary from the garden and some thin slices of home cured and smoked pork. The salad is just apple and walnuts with a little walnut oil and lemon juice and black pepper. Dash of salt on the salad but the ravioli didn't need it.

My wife loved it. I scarfed it. Cost per serving: about four bucks, mostly for the ravioli.  Time to make it: about 20 minutes.

Crazy, rainy day means Turkey

It's been one of those days - I played two concerts at a high school this morning and on my way back I got a call from my dentist. My 18 year old son fell ill as they started to work on him. Rats!

I dashed over there picked him up and ran home. The pediatrician's office was closed for another hour so I slapped lunch together, called them and they gave us an appointment for late in the afternoon. I canceled all my students. As I was getting lunch on plates they called back and said to bring him right it.

The good news is that he's fine and it was probably a one time event. The bad news is that I had to eat in the car.

Sorry about the lousy picture - had to rush to the doctor..

Today I make potato and onion soup and turkey tenderloins. The soup is really easy. I sauteed up a large onion, put 5 potatoes in cut into fourths, with the skin and added boiling water. Today just for kicks I added some dried porcini mushrooms. It simmered while I made the turkey. When the potatoes and mushrooms were soft I used a stick blender and pureed it. Add some salt and pepper and it's ready. I garnished it with a little of my home smoked pork belly.


I love the contrast of the rather bland soup and the strong flavored pork.

I had some turkey tenderloins, which is really part of the turkey breast and not a tenderloin at all, but tenderloins sounds expensive so that's what they call them. They have virtually no waste. I just rinsed and dried them, poured olive oil over them and some of my spice rub. I browned them in a cast iron pan and finished them in a hot oven. Let them rest a few minutes and away we go.

Total cost for today's treats: about 2 bucks.

I don't like to eat before concerts or rehearsals so I will have a snack around 6 then eat a light snack when I get back. Tonight's Symphony Silicon Valley concert is special by the way: Thursday concerts never sell well so they have opened the house to the public for free and will be asking for donations to help the victims of the earthquake and tsunami in Japan.

One of the World's Best $2.50 Lunches

Beautiful, cheap and delicious. Just like me!

Oh yes, here it is. The chicken is really high quality fresh chicken I bought at my favorite Chinese Market.


I poured some olive oil in a bowl and mixed in some of my spice rub. I rolled the chicken around in it and rubbed it into the skin. I put it on a foil lined tray and into a 425° oven for five minutes, then I turned the heat off.


When they just firm and done all the way through I took them out. Simple and delicious.

Cost: at $.89 a pound they were a real bargain. The two cost about $.60. Let's add a tablespoon of olive oil and some spices and call it $.70.

Lettuce is really expensive right now and quality is difficult to find. But I found these little gem lettuces for $1.59 each. It's dressed with hazelnut oil and a 10 year old balsamic vinegar. Not trendy right now but very tasty. On top for a quirky garnish is some enoki mushrooms and below is a few sliced almonds to add some depth.

Cost including the few drops of expensive oil and expensive vinegar and the mushrooms and almonds: about $.85

The sourdough was toasted over a flame and topped with onions and peppers and boquerones, those fishy little fish from Spain.

Cost: about $1.

Yum factor is very high for this meal. Cost is really low. I made a big pile of this chicken since the whole family is here all of a sudden. While the chicken was in the oven I made the onions and peppers.  When the chicken was done I cooked the Branzino I had for lunch yesterday. There were a lot of good textures in this meal too. The chicken skin was cruncy and flesh nice and moist. The bread was really crunchy and had a flame-toasted flavor. The lettuce was cruncy too and the little bit of hazelnut oil on it make the almonds taste really nutty.

Good stuff all around. Glad I got to eat it.

Oh man oh man oh man

Looks so simple. Tastes fantastic. Costs pennies.

I took my squeeze to the airport late this morning as she went to concertize in Prague and Dresden. I had to teach soon after but I managed to squeeze a pretty tasty lunch in there. Simple and delicious.

The chicken is stuffed under the skin with home-made hot almond wood smoked bacon and dipped into olive oil laced with my spice rub. Then it's cooked in a cast iron pan to brown and roasted in a hot oven for a short while. The lemons were also tossed in the oil and roasted along with the chicken.

Some of the juice in the lemons carmelizes so after cooking it's sweet and sour. I squeezed them right over the chicken. The skin is crisp and the bacon adds a smoky flavor. The sweet and sour lemon really brings it all together and makes it taste clean.  If I had been a good boy I would have removed the skin but, well, I guess I'll confess. I made two of them. I have no leftovers. I picked them clean.

Along with the chicken I had one of those weird generational foods I grew up with. My dad likes mashed potatoes with peas and so do I. Today I cooked a couple of parsnips with the potatoes and whipped them.

It took 45 minutes for me to make this lunch but a lot of it was spent waiting so I got other things done like practicing and playing with the dog.

If you enjoyed the recipe or have any comments I'd love to hear them.